Ali Croft a Leicester based personal trainer, specialising in weight loss and improving your fitness. Work with me and together we'll achieve your fitness goals.
Exercise is important but without a healthy diet to match you'll struggle to meet your fitness goals. I don't believe in faddy diets, but I do believe in sensible eating. There's lots of confusing and conflicting advice out there so I've put together some information for you.
Click on the link to download a PDF on each food group.
Personal training is it for you? If you’re Unhappy with the way you look or want to lose weight then a personal trainer might be for you. If you live in Leicester and are looking for a personal trainer then you should come to Ali Croft for personal training. Ali’s personal training plans are tailored to each individual. No one size fits all just healthy diet, plenty of exercise and solid personal training plan. Leicester personal trainer Ali Croft.